Fundraising with AXED
Ski For Pets
New Member Spotlight: GinkGo Pilates & Core Health
Just in time for the health and self-care resolutions that are such a great way to start a new year, the BMCC is very excited to introduce one of our newest members, Ginkgo Core Health!
Focused on the Pilates philosophy of core strength, GinkGo specializes in private and semi private movement sessions using the Pilates reformer, tower, chair and the Core Align equipment. Their programs are tailored to meet individual fitness goals and needs, with the overall aim of helping their clients develop the strength and mobility to enjoy tennis, golf, hiking, biking and all the general benefits of a healthy, active lifestyle.
They also offer small classes for up to 8 people in Mat based Pilates exercises and, because classes are small, they can give each participant the individual attention they need to get the most out of their sessions.
GinkGo owner Claire Brisland is a Comprehensive Pilates instructor with an extensive background in human movement and biomechanics, and a passion for empowering through movement. Find out more about her and the studio at www.ginkgocorehealth.ca, give them a call at 519-498-7972 or drop by the studio at 174 Marsh Street in Clarksburg and check them out!
GinkGo is very proud to be co-hosting the upcoming 7 Hour Move Your Body Event on Saturday, January 14 at The Shed in Clarksburg. It’s a day-long retreat dedicated to health and happiness, and designed to teach the movement methods used around the world to heal, focus, strengthen and stretch. To find out more about the event and to register, visit www.ginkgocorehealth.ca