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Scandinave Spa Blue Mountain | Guided Thermal Journey + Spa Day
August 11 @ 8:00 am - 12:00 pm
Join our Ambassador Jodie, on a Guided wellness adventure through the hot, cold and relaxation circuit.
Guests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate from the hot and cold installations with Jodie sharing tips & recommendations for breath control, immersing oneself in extreme temperatures safely and maximizing the wellness benefit.
As well, to support Scandinave Spa’s quiet, digital-free philosophy, a group meditation will end the guided session. With Jodie’s instruction, the meditation will transition the group from the immersions’ physical affects to a mindful, balanced state of being. Guests are encouraged to participate at their own comfort level throughout the experience.
YOUR DAY INCLUDES:
- Arrival & check-in at the Spa prior to the Spa opening- please refer to your email confirmation for your exact check-in time.
- a 45 minute exclusive Guided Session in hot, cold and relaxation installations.
- Reserved access to the Thermal Journey experience and Spa amenities.
- A Rental Robe for your visit.
- A gift from the Spa Boutique to take home.
